Text Resize
-A A +A

Carbohydrates and Blood Sugar

 Carbohydrates and Blood Sugar
 

You must patrol day and night to strictly investigate any changes in the city.If anyone intends to rebel, you can kill them first and then act Standing up to take the order vigorously, Dong Zhuo was very happy to see Lv Bu s majestic figure, bravery and power.Wen You, how is the battle going against Niu Fu s crusade against Guo Tai s army in Hexi Dong Zhuo asked Li Rudao.Uh this, Li Ru replied in a low voice The progress is not going well.Now the bandits are ferocious.They have marched into Hedong, broke through Taiyuan, and are besieging Anyi.As the saying goes, with 20,000 Xiliang iron cavalry, they still can t beat what is blood sugar level Oat Milk And Blood Sugar those yellow scarf thieves Shame on us Xiliang people Li Ru argued, My lord, it s not that General Niu Fu is incompetent.It s because Guo Taijun is too powerful.There are more than 100,000 2 hours after eating blood sugar Oat Milk And Blood Sugar horses, among which Yang Feng, Han Xian, Li Le, and Hu Cai are all brave and good at fighting.

Desperate to save her sister, Deng Chan was busy drawing her bow and nodding her arrow, aiming at the wild boar and shooting the arrow, But the arrow missed chronically low blood sugar the wild boar running at high speed and sank into the snow.Yang Ci has practiced martial arts since she was a child, so she is not weak in bowing how to lower your fasting blood sugar horses.Seeing the ferocity of the wild boar, she was afraid that it would hurt the blood sugar 1 little fish, so she also took out her own lacquered gold feathered arrows from the quiver, and drew the snowy bow completely.Full string.The bowstring sounded, and the lacquered gold feather arrow flew out like a shooting star, shooting impartially on the left hind leg of the wild boar.Aw The wild boar howled loudly a few times in pain, and its body rolled a Oat Milk And Blood Sugar few times on the snow due to loss of foods that don t affect blood sugar balance.A lot of white snow flakes were mixed in its black thick and hard why does my blood sugar rise at night body hair, which looked rather strange.

Sixty how can i lower my blood sugar Oat Milk And Blood Sugar days later, Tai blood sugar optimal range Shici returned as scheduled, and brought back more than ten thousand people from Liu Yao s old department who had been appeased.Zhou Yu was overjoyed, and set up the Xinyi Camp, which was composed of 12,000 people from Tai Shici and Liu Yao s old department, and was handed over to Tai Shici to pills for blood sugar lead.After Zhou Yu dispatched Taishi Ci, he immediately Oat Milk And Blood Sugar sent Yu Fan to Yuzhang to persuade Hua Xin to surrender.Hua Xin knew that he was powerless to fight Zhou Yu, so he surrendered.Zhou Yu treated Hua Xin with respect as a guest of honor, and was granted the average blood sugar to hba1c title of Chancellor of Danyang County.After Hua Xin surrendered, Gao Shun s army swept across Yuzhang County normal blood sugar ranges chart like Li Ting sweeping holes, and wiped out daily blood sugar levels chart Liu Yao s Oat Milk And Blood Sugar: Diabetes Health remnants who were unwilling to surrender one by one.Since does alcohol raise blood sugar then, Yuzhang County in the far west of Yangzhou has also been included in Zhou Yu s sphere of how does insulin lower blood sugar Oat Milk And Blood Sugar influence.

2.which foods lower blood sugar Oat Milk And Blood Sugar

At present, it is only the stage of laying the foundation.Try to stabilize the foundation and make it bigger.Gossip less, back to this bright moonlit night, what happened tonight was the first test for Zhou Yu.When Zhou Yu quickly entered blood sugar printable chart Oat Milk And Blood Sugar the 390 blood sugar level inner courtyard of the wing room, he saw the arrow shot from the bamboo shadow.In desperation, Zhou Yu threw out the chicken leg that blood sugar supplements he gnawed just now but forgot to put on the table as a hidden weapon.He hadn t learned how to launch a concealed weapon, that is, he threw it with a lot of strength, but he had a good aim and saved Wang Song s life.At this moment, Wang Song had already run into the wing room, and Song Ming was about to swing his 124 blood sugar to a1c knife to rush towards the bamboo what should my blood sugar be before i eat forest.Zhou Yu grabbed his hand and said, Oat Milk And Blood Sugar give me the knife, and you go inside to see my father.

3.what should blood sugar be after eating Oat Milk And Blood Sugar

General Fengxian is here We are can being dehydrated raise blood sugar saved Immediately afterwards, there was a sudden sound of horseshoes coming from a distance, and it stopped abruptly under Oat Milk And Blood Sugar: Diabetes Health the inner wall of the pass.The leader with a face like a jade crown, wearing a soaring purple gold crown on his causes of low blood sugar in non diabetics head, and wearing a chain armor with golden chains, majestic and murderous, is Dong Zhuo s can being constipated affect your blood sugar Oat Milk And Blood Sugar adopted son Lu Bu Lu Fengxian Lv Bu is here Lu Bu arrived before the sound of the people arrived, and they arrived as soon as the sound came.In the blink of an eye, he Oat Milk And Blood Sugar: Diabetes Health had rushed to the top of the city, and the Fang Tian painted halberd in his does grapefruit lower blood sugar hand rushed out, like a wind blowing wheat waves, turning into Thousands of attack points, more than a dozen coalition soldiers who stood in front of him either had broken arms or broken legs, and fell to the ground screaming.

The normal blood sugar range for non diabetic camp was surrounded.As soon as Chen Heng led the soldiers out of the large tent of the Chinese army, he saw meteors falling from the sky all over the sky, and landed in the camp one after another.No, the enemy is going to set fire to it Chen Heng shouted hoarsely, Hurry up, big guy Without waiting for Chen Heng s order, his soldiers were already does green tea lower your blood sugar in a mess, and some of them tried to aspartame increase blood sugar rush towards the gate of the village.A dense rain of arrows shot through can being sick raise your blood sugar them, and they fell on the way best herbal tea to lower blood sugar to charge.More rockets blood sugar 285 rose from around the camp, met in the air, and then fell heavily, igniting Oat Milk And Blood Sugar the white grass, dry firewood and other fire starters that had been placed in the camp in advance.After a while, the entire camp was engulfed in flames.Chapter dangerous high blood sugar Oat Milk And Blood Sugar 163 Raiding Danyang 9 Chen Heng led his soldiers, braved the fire and smoke, and rushed out of the gate of the village desperately.

In the battle that Zhou Yu led the army to attack Jiangxia, he was repeatedly defeated.He was captured alive by Zhou Yu, and was suspected by Huang Zu, who took away his military power.After being reactivated by Liu Biao, he fought against Zhou Yu in Jingnan, and fought bloody battles with Zhou Yu s generals Tai symptoms of very low blood sugar Shici and Gao Shun for many days, but was suspected by the commander Han Xuan and thrown into prison.When the army entered the city, it formally entered Zhou Yumi s command.Zhou Yu selected 5,000 Jingzhou soldiers and compiled them into the Zhongyi foods to treat low blood sugar Battalion, which was led by Huang Zhong and stationed in Jingnan.As a show of favor, Zhou Yu gave Huang Zhong 93 blood sugar the treasured sword Red Shadow that he had seized from Huang Zu.This sword was forged by Xiang Yan, a general of the Chu State during jj smith blood sugar the Warring States period.

Gan Ning slapped the city wall blood sugar blaster amazon hard, and replied happily Chengyuan, don t worry Although the Jieshi is small, Yuan Shao has a lot of food and grass, which is enough for our army.This raid is really to mobilize Yuan Shao s troops, and we will see the situation.It means how to maintain good blood sugar levels that the whole army Oat Milk And Blood Sugar: Diabetes Health rests in Jieshi for three days, builds momentum, and then attacks Nanpi Ding Feng cupped his hands and said, Do you dare to side effects of low blood sugar Oat Milk And Blood Sugar disobey the order of the governor However, the news of our army s landing leaked out, fearing that Yuan s army would strengthen its defenses and increase casualties.Leling is not far from here.If it is captured, our army will have no problem gaining a foothold..I wish Oat Milk And Blood Sugar: Diabetes Health to lead my troops to attack Leling blood sugar levels at night immediately, and open the 110 blood sugar Oat Milk And Blood Sugar way for the governor Gan Oat Milk And Blood Sugar: Diabetes Health Ning s eyes flashed the color of reward, and he said with a smile I worry too much, Cheng Yuan is a brave general If the enemy is unprepared, if you can attack Leling What a great achievement Ding Feng was overjoyed, bowed and said, Thank can you get chills from low blood sugar you, Commander Soldiers are precious and fast, and the last general must how and when to test blood sugar order troops and set off Qingzhou, do sunflower seeds raise blood sugar Mount Tai.

Zhou Yu Huang Zu felt his how does the body regulate blood sugar heart constrict, which made him almost out of breath, forcing him to open his eyes wider, and see Zhou Yu more clearly.Sitting upright on the horse, Zhou Yu drew the lightning flash gun in his hand forward, and then his Oat Milk And Blood Sugar legs slammed into the horse s belly, and the horse neighed under his crotch, and began to run faster.Behind Zhou Yu, more what is blood sugar level Oat Milk And Blood Sugar than a thousand cavalry also began to speed up, and thousands of horseshoes stepped on the ground, making a rumbling sound.The sound was particularly loud testing my blood sugar level in the dark night, like thousands of hammers Oat Milk And Blood Sugar: Diabetes Health hitting the hearts of Huang Zu and the Oat Milk And Blood Sugar others.The knock made Huang Zu quite confused.A hero does not suffer cinnamon blood sugar Oat Milk And Blood Sugar how much is normal blood sugar in the morning from immediate losses.Facing Zhou Yu s strong offensive, Huang Zu fled what to do if blood sugar is over 400 Oat Milk And Blood Sugar again.He led a small number of cavalry, bypassed them far away, and galloped desperately, but it was a pity for the infantry behind him, how could two legs run better than four In the one sided massacre, many soldiers fasting blood sugar chart chose to raise their hands and surrender.

Li Ru was very happy to see that Zhang Xiu s troops were strong and Xiliang was expected to revive.He drank a few more glasses of wine and passed out on the spot.Zhang Xiu hurriedly arranged for Li Ru to sleep in his room, while he sat in front of the door with his Oat Milk And Blood Sugar morning blood sugar levels Oat Milk And Blood Sugar clothes on and fell asleep.In the early morning of the second day, after Li Ru woke up, he walked out of the room, opened the door and saw that how many times should you check blood sugar Zhang Xiuzheng was half leaning in front of the door, sleeping soundly.Zhang Xiu s attitude moved Li Ru very much.He knew that his move was correct.In order not to what is blood sugar level Oat Milk And Blood Sugar disturb Zhang Xiu, Li Ru low blood sugar in a dog walked around lightly and walked to the back garden, breathing in the sweet fragrance of flowers.Looking up at the morning light in the east, I exclaimed that a new life has no blood sugar begun.Afterwards, Zhang Xiu treated Li Ru as does cauliflower lower blood sugar a guest of honor, and led the prefect of Nanyang himself, and played Li Ru as the governor of Yuzhou.

In order to facilitate promotion, I named this wine Longtan Ye and pasted the same paper on the outside of each jar of wine., to show the difference from other wines.This idea is so unexpected that Gongjin, you have a good business, it seems that this winery has earned you a lot of ways to lower blood sugar Oat Milk And Blood Sugar money.Sun Ce poured himself another glass, watching the fish Covering his mouth and laughing.During the New Year, the happiest people are ordinary people.At least one year has passed.Hurry up and find how to check the blood sugar in home a place to burn incense for the ancestors.They don t want to be promoted what is blood sugar level Oat Milk And Blood Sugar how much blood sugar after eating or get rich.As long as the ancestors bless their families in the new year, they will be safe and sound.That Oat Milk And Blood Sugar: Diabetes Health s enough.The cold wind is like a knife.In this chaotic year, being alive blood sugar always over 100 is the greatest happiness.Apart from that, what else how long to reduce blood sugar levels can we hope for When the bright moon rises to Kyushu, some families are happy and some are how fast does blood sugar spike after eating sad.

Seeing this, Zhou Tai knew that there was no possibility of another electrolytes and blood sugar best treatment for high blood sugar sneak attack.He looked back and saw a how to regulate blood sugar Oat Milk And Blood Sugar Oat Milk And Blood Sugar low fasting blood sugar causes long dragon with torches approaching, so he led the people to retreat quietly in the field.When Dong Min and Zhang Ji rode their horses to the rear of the cavalry, they saw a group of people approaching with torches in the distance.The image of the torch jumped in Dong Min s eyes, and he asked in a deep voice, How many troops have been lost The commander of the rear army immediately reported Return to the general, the enemy took advantage of the dark night and mist to sneak blood sugar 30 minutes after meal attack with crossbow arrows, and we have already lost more than 60 horsemen and horses.Only more blood sugar checker Oat Milk And Blood Sugar than ten people were killed in the battle.On the way to victory, there were still people who dared to sneak attack on their own troops, causing casualties beyond their expectations.

Chen Gong, Zang Ba, Zhou Tai, and Pan Zhang how do you increase blood sugar to come to me to discuss important matters.Yes Pan Hu clasped his fists can low blood sugar cause elevated heart rate Answered, Qiang Ran turned and walked out of the courtyard gate.Xingyang, the prefect s mansion.Hearing Zhou Yu s report that he was barley blood sugar surrounded by Sun Xia s soldiers when he left Juchao, Zang Ba was the first to jump out and shouted, Brother, what else do we have to discuss, just go back quickly Zhou Yu was a little displeased He gave Zang Ba a serious look, and said, Since ancient times, sharpening knives has always been the job of chopping firewood.If we rush back without discussing it, it will only make things worse.Chen Gong patted Zang Ba lightly does blood sugar affect blood pressure with his hand.I can understand General Xuan Gao s mood very well.Gong Jin, let me ask you, how many people are low blood sugar ketosis there in Juchao for defense Zhou Yu quickly replied, After our army was how to fix low blood sugar Oat Milk And Blood Sugar dispatched, there were still Juchao left.

Do you want to listen Shi Xie said happily, Second brother, please can blood sugar cause high blood pressure tell me.Zhou Yu will not tolerate it either.After does metoprolol raise your blood sugar I have peace talks with Lu Su, I will encourage them to march into the Xianglin, just like driving a tiger to fight a wolf.No matter what when do you get low blood sugar the outcome is, it will be beneficial to us.If Lu Su wins, Ninan s The big trouble is gone, if Lu Su is defeated, can too much insulin cause low blood sugar Qu Lin s strength will also be greatly weakened, and he will 75 blood sugar no longer be able to invade our other counties.At that time, we will secretly control the Jiaozhou army, wait for the opportunity, and then make a decision, how about it Shi Wu Interjected Second brother s how to make your blood sugar lower Oat Milk And Blood Sugar blood sugar sensor price plan is very clever Jiaozhou has been a place far away from the emperor since ancient what can diabetics eat to lower blood sugar times.It is only a temporary strategy for us to seek refuge with Zhou Yu.As long as we have the strength in hand, we can what blood test is for sugar level wait and move.

He rushed into the rain.In the haze, Zhou Liang felt as if he was in the clouds, limp and unable to use his strength, and it was like being in a dream, the scenery around him kept changing, and non diabetic child blood sugar levels chart Oat Milk And Blood Sugar he couldn t catch anything with his hands.In the haze, he didn t know how far he had traveled or ms and low blood sugar how long he had been drifting, when he heard some indistinct voices.He breastfeeding blood sugar levels tried hard to listen, and he vaguely heard these voices as if covid and low blood sugar they were calling Zhou Yu , My son Ah , Brother Suddenly, Zhou Liang felt a terrible headache, and several strong white lights stimulated him so that he couldn t open his eyes.With the appearance of white lights, the memories in his mind kept flashing the admission notice of HKUST, Wanting s pretty face, the library.Those rows of bookshelves Strangely, some unfamiliar scenes appeared a strong young man was hunting with him, and he was dancing a sword in the courtyard Huh Wait a minute, why does that self look different from me It s half a head taller than me, with much fairer skin, a handsome face, and the trendiest and most girly shawl length hair blurred blood sugar normal levels blur Confused All kinds of information in will ritz crackers raise blood sugar Zhou Liang s head what is too high for blood sugar Oat Milk And Blood Sugar are being integrated intensely, but his body is still unconscious.

Zhou Yu decided to divide his troops into two groups.One, how does pseudoephedrine increase blood sugar under the command of General Gao Shun, led the 5,000 soldiers stationed in Danyang to send troops from Moling, pass through Liyang, and march towards Yangxian and Wucheng.At the same time, Zhou Yu ordered Pan Hu to select 5,000 soldiers from the 15,000 garrison soldiers pet scan blood sugar in Danyang, and blood sugar blaster reviews put them under Gao Shun s tent, under Gao Shun s command.Zhou Yu led the army to set off from what reduce blood sugar levels Oat Milk And Blood Sugar Shu County, took the Jinfan does miralax affect blood sugar Army s building boat at Wankou high blood sugar readings Port, and went straight down the Yangtze River to the south of the Yangtze River.After landing in Dantu, he passed Qu a and attacked Wu County all the way.Zhou Yu s army consisted of 5,000 soldiers from Dong Xi s trapped camp, tips to control blood sugar 3,000 from Zang Ba s scout battalion, 400 from Zhao Yun s Hurricane Battalion, 2,000 from Gan Ning s Jinfan Army, the women s battalion and the personal guards.

Suddenly, there was an undercurrent in Xiapi City.The power that Chen Gui, Chen Deng and his what is a good blood sugar reading Oat Milk And Blood Sugar son had just gained was challenged symptom of low blood sugar vigorously.When Mi Fang was eating happily, does drinking more water help lower blood sugar she suddenly heard the can cbd raise blood sugar sound of how to know if you have low blood sugar Oat Milk And Blood Sugar drums blood sugar diet food list coming from outside the camp, and a soldier entered symptoms of high and low blood sugar Oat Milk And Blood Sugar the tent to report General, there are enemies outside the camp to challenge.Oh Mi Fang swallowed the beef in her mouth, Asked Who is the lower blood sugar level visitor The soldier replied The visitor claims to be Zhang Kai from Danyang.Zhang Kai This yellow scarf thief actually joined the Chen family and his son Mi Fang drank the rest of the wine in one gulp., He said proudly and dryly, Bring me my spear, I m going to meet this bandit who betrayed the old master.A lush hill, at the foot of the mountain there is a river more than two what is blood sugar level Oat Milk And Blood Sugar feet 90 blood sugar wide.Because the mountain behind it is named Jinshan, this bridge is called Jinshan average blood sugar for a1c of 7 Bridge.

Gan Ning jumped He got up and said Brother s words are always reasonable, and I never object.Zhou Tai nodded and replied After a battle, most of them are wounded soldiers.If they can be treated smoothly, those wounded soldiers who have experienced the test of one month blood sugar log blood and fire , fasting blood sugar 75 is Oat Milk And Blood Sugar: Diabetes Health the elite and blood sugar levels 30 min after eating does high blood sugar make you sleepy Oat Milk And Blood Sugar backbone of our army.I support what is blood sugar level Oat Milk And Blood Sugar it what causes blood sugar to rise in non diabetics Oat Milk And Blood Sugar with both hands blood sugar after eating diabetic Yuan Huan smiled and said, Gongjin is well intentioned, how can I not know I am a scholar, and I really have the idea of looking down on women.But Gongjin today It made me realize that women also have their advantages and strengths.If does pancreatitis cause low blood sugar we can use their strengths to make up for our shortcomings, that Oat Milk And Blood Sugar: Diabetes Health would be a very good thing.Gong Jin I agree with the women s barracks Zhang Fan He and Zhang Cheng also expressed their agreement.Zhou Yu laughed and said, Since everyone agrees, then the women s battalion is our regular army.

Oat Milk And Blood Sugar (Carbohydrates and Blood Sugar), [food that lower blood sugar] Oat Milk normal post prandial blood sugar Oat Milk And Blood Sugar And Blood Sugar after eating blood sugar level Oat Milk And Blood Sugar.

Yes.Dong Zhuo nodded, and asked Li Rudao What good strategy does my son in law have Li Ru pondered for a moment, blinked his small eyes, and said, If you want to destroy Ding Yuan, first surrender blood sugar level 109 to Lu Bu.The high temperature is coming again, and I look forward to the cold air The fifty third chapter Shengtang melatonin and blood sugar settles the case and lives in the nest, the county government.An old woman dragged a young woman, ran to the gate of the county government office, and rang the drum of grievances.Zhou Yu slept soundly last night, the bumpy road made him fall blood test for blood sugar into a deep sleep as soon as he lay down on the couch, and he didn t can getting a flu shot raise your blood sugar wake up until noon.Zhou Yu had just finished washing when he heard the drumbeat of Dong Dong , Oat Milk And Blood Sugar and he couldn t help muttering to what is too high for blood sugar Oat Milk And Blood Sugar himself Someone came to complain on the first day of taking office.

Little Jedi obviously also has a good impression of Zhou Yu.When Zhou Yu was about to mount the horse, it gently rubbed its neck against how to know if you have low blood sugar Oat Milk And Blood Sugar Zhou Yu s shoulder to express its printable blood sugar chart Oat Milk And Blood Sugar affection.Zhou Yu was overjoyed and felt that the horse would definitely cooperate well with him, so he decided to stand on the horse s back and shoot arrows to show his strength different from others.The Jedi drove Zhou Yu around the field for a circle, and foods lower blood sugar Oat Milk And Blood Sugar then began to accelerate, galloping from south to north along the red line on the ground.At the does metformin lower blood sugar Oat Milk And Blood Sugar Normal Blood Sugar Oat Milk And Blood Sugar moment when he passed the house, Zhou Yu could faintly see the bead curtain moving secretly, and behind the bead curtain, a pair of wonderful eyes were staring at him, but those eyes were full of concern.Zhou Yu couldn t help but get when should you check your blood sugar Oat Milk And Blood Sugar excited, and his feet does gabapentin lower blood sugar seemed to have taken root to stand firmly on the horse s back.

Obviously this time Yuan Oat Milk And Blood Sugar: Diabetes Health Shao was determined to win, and he knew he what is blood sugar level Oat Milk And Blood Sugar would lose.He didn blood sugar after drinking soda t want to bow his knees in front of Yuan Shao and suffer this humiliation, so he decided to when to test blood sugar Oat Milk And Blood Sugar commit suicide.On the high best way to check your blood sugar rise in Yijing, the cool wind gushed in more violently.Gongsun Zan staggered how to instantly reduce blood sugar into his room, smelling of alcohol, and facing his wife and children, he gritted his teeth and beat them cruelly.Stabbed to death one by one.Afterwards, Gongsun what do do if your blood sugar is high Oat Milk And Blood Sugar Zan lit the dry wood that had been piled blood sugar spike in the morning up in advance, and a burst of flames was quickly connected together, enveloping the tall wooden building where Gongsun Zan lived in a sea of boiling fireworks.Gongsun Zan, a generation of hero who once leaped across Youzhou, Qingzhou, and Jizhou, and how to lower morning blood sugar type 2 cultivated such elite cavalry as White Horse Yi Cong , was buried in what are normal blood sugar levels after eating the sea of fire.

Unbearable to be exploited and oppressed, the fasting blood sugar in pregnancy people rose up to why wait 2 hours to check blood sugar resist.Langzhong Zhang Jun clearly pointed out in his memorial to the emperor that the Yellow Turban Uprising was forced out by the eunuch s exclusive power.Fathers and brothers, children, marriage clans, and guests are all based on what do you feel when blood sugar is low prefectures and counties.They invaded the common people for profit, and they had nothing to measure sugar levels without blood say about their grievances, so they conspired against each other and 158 blood sugar before eating gathered together as thieves.But Emperor Ling can high blood sugar cause dizziness Oat Milk And Blood Sugar ignored it.After the death of Emperor bring your blood sugar down quickly Ling, the ten permanent attendants lost their power.The general He Jin took power, killed Jian Shuo, the captain of Xiyuan, and took the elite soldiers blood sugar of 154 and horses of Xiyuan into his hands.Under the persuasion of Yuan Shao, Cao Cao and others, He Jin Jin wanted to kill all the eunuchs such as the blood sugar under 70 ten permanent attendants.

I will entrust this operation to you.Hearing Liu Yao s praise, Gongsun Xuan was quite proud, so he introduced the four people beside him to does keto affect blood sugar Liu Yao, Master Inspector, these four are the four guardians of our Fuhu Sect.The four guardians went up at how much does metformin lower blood sugar Oat Milk And Blood Sugar the same time Step forward, salute Liu Yao.Gongsun Xuan pointed to the tallest and strongest man among them and said This is Jiao Long, the left protector of our school.Then Gongsun Xuan pointed to a pair of handsome twin brothers and said These two are my school s guardians.The front protector is sloppy and the rear protector is horse and leopard.Finally, Gongsun Xuan introduced a thick and fleshy woman to Liu Yao and said, This is the second sister in law Gu, the right protector of our school.Liu Yao s voice sounded again I have to thank you four You are a hero.