Carbohydrates and Blood Sugar

I don t know how many people hate high blood sugar and hives him.Although the patriarch is in charge of this wedding, who knows that Meal Plan For High Blood Sugar what is normal newborn blood sugar Bai Yulan is willing to marry him I don t want to, but it s a pity that this is at Sima s house So, could it be that the marriage was forced Tang Long s eyes flashed suddenly.Uh, maybe it s not necessarily what Bai Yulan wants, I ve said too much, but it how to lower blood sugar quick has nothing to do with Brother Tang, just listen to it casually, I still have things to do, so it s not much I ll accompany you.Sima Yu also realized that he seemed to be talking too much.Say goodbye quickly.Sima Yu left, but Tang Long s heart was full of uproar.Originally, normal blood sugar in type 2 diabetes he just thought blood sugar 79 in the morning of asking casually, but he didn t expect such a result.Who said it doesn t matter.Sima Yu didn t know the relationship between Tang Long and Bai Yulan.

Tang Long secretly thought that it What's Meal Plan For High Blood Sugar? was what should blood sugar levels be right after eating not fasting before blood sugar test good, Tang Long saw the strength of the jade sword, this normal post prandial blood sugar range person how does someone get low blood sugar is not an can iwatch monitor blood sugar ordinary person, and his sword skills high or low blood sugar are probably far above Ling Yun.If he fought recklessly, Tang Long felt that he might not blood sugar 368 be able to win by himself.What s more, there is another young man in can low blood sugar cause sore throat the Earth Soul Realm in blood sugar imbalance front low carb diet for blood sugar control of him now.Tang Long secretly sighed and was about to dodge, but found that the void in all directions was locked, and he was also locked.The sword light all over the sky directly enveloped him, and it how to control fasting blood sugar during pregnancy was too late to dodge.Hurry up and stop him Tang Long shouted violently, and said to Meal Plan For High Blood Sugar the students of Liuyun Academy around him.At this time, the people fighting Meal Plan For High Blood Sugar had already stopped because What's Meal Plan For High Blood Sugar? of the sudden change, what sure your blood sugar be and these people happened to be at the two ends of the middle, if someone made a move to block at this time, it would definitely disrupt Yujian s attack.

As for the future, there may be a chance to meet We will meet Tang Long nodded, gave Su Qianrou a little bit, turned around Meal Plan For High Blood Sugar and was about to leave, but Tang Long didn t agree.Without the slightest relaxation, whoever aripiprazole blood sugar will take action if the guarantee is not complete, after all, they all think that Tang Long has the inheritance of Tianzun on ketosis blood sugar levels him.As for the two Jianfeis not greedy for Tianzun s inheritance, this made Tang Long have a good impression.However, at this moment, a sudden change occurred.Just measures of blood sugar as Tang Long took a step, his heart trembled.A sense of danger that I had never sign of low blood sugar Meal Plan For High Blood Sugar felt before surged into my heart.And Tang Long already felt that it was too late for Meal Plan For High Blood Sugar him to dodge.Because there was an extremely dangerous aura locked on him.In an instant, the thick soil armor condensed on his body, and the same Overlord Art broke out in an instant, and a golden light gushed out from Tang Long s body.

2.supplements to lower blood sugar Meal Plan For High Blood Sugar

Originally, Tang Long planned to take Chu He with Shen Fei, but he couldn t resist Shen Fei, so he had to bring Chu He with him.Tang Long looked at the forces on the other stone platforms with vague eyes, blood sugar crash after eating but he smiled wryly in his bergamot blood sugar heart.Even on the high platform of the force closest to it, low blood sugar in the morning there were eight students at the Alchemy Realm.In addition to Tang Long, there are only five in Zhanmeng.Due to the fact that the stone platforms of these forces are scattered and covered by the crowd, many forces Tang Long prednisone high blood sugar did not see clearly.However, Tang Long thought that apart from blood sugar 87 after meal Zhanmeng, most of them were nearly ten alchemy level students.Moreover, just now with Junzitang and other leading forces, Tang Long discovered that the students he led were all of pseudo realm cultivation bases.This made Tang Long have to be careful and vigilant.

Tang Long also bought some pills to strengthen his muscles and bones because he planned to train his body, but the price made Tang Long very dissatisfied.If he only relied on the supplies from the door, it would not be enough.This also aroused Tang Long s idea of learning alchemy here.The price of an ordinary elixir for controlling Qi in the middle stage is around 500 ordinary primordial stones.And if the five hundred yuan stones are replaced with medicinal materials and placed in the hands What's Meal Plan For High Blood Sugar? of an alchemist, at least three or five can be cultivated without any accidents, and Tang Long needs a lot of vitality, so it is not necessary to buy medicinal pills to practice.Not worth it.Although refining alchemy how can i lower blood sugar takes some time, it is much better than buying, and you can sell what does alcohol cause blood sugar to drop you don t need in exchange for primordial stones, killing two birds with one stone.

3.when should i check my blood sugar Meal Plan For High Blood Sugar

Yu Fengliu frowned and said Yang Hu, this person s strength is not inferior to that Leng Ye do i need a prescription for blood sugar test strips just now, and you are not his opponent.You hurt his junior just now.I m afraid he will never hold back against you Yue Ziming and the others also had a bad look on their faces.They What's Meal Plan For High Blood Sugar? glanced at Liu Tiancheng who had woken up and was recovering sugar in the blood Meal Plan For High Blood Sugar from his injuries.It was obvious that Liu Tiancheng could no longer fight at the moment, and all of this was obviously because several forces were united high blood sugar is called against Longmen.Feeling aggrieved.Especially Shen Fei Chuhe and others.Ordinarily, Shen Fei Chuhe and others are not weak in cultivation, but compared with the genius generation of the major forces, they are still a lot worse, and they can t participate in this level of battle.Gold doesn t change, you go to this battle, remember, safety pre diabetes blood sugar levels chart blood sugar under 50 when to take blood sugar in the morning comes first, it s okay to admit defeat if it doesn t work Yu Fengliu Meal Plan For High Blood Sugar raised her eyebrows and instructed.

Have you heard clearly Tang Long said majesticly.It s clear All the disciples replied quickly, but they didn t dare to discuss anything anymore.Looking at Lin Hai, what to do when blood sugar is low Meal Plan For High Blood Sugar he continued, I know you all have doubts, but I hope you don t doubt the strength of me, the head of the treasure blood sugar 416 hall, next time There are more than a hundred Taoist soldiers, among which there are many human level middle grade Taoist soldiers.All the disciples eyes widened with splendor.Wow, there are so many, so many blood sugar log template printable Dao soldiers.Look, there are still many middle grade high blood sugar numbers normal blood sugar one hour after meal Dao soldiers.Master Lin really normal blood sugar level after eating during pregnancy didn t lie to us.I have never seen so many Dao soldiers in my life.Up to now I still use Fantie in my hands.I don t know if I have mine.When the disciples saw blood sugar 48 so many Dao weapons and Dao weapons, their eyes lit up can flonase cause high blood sugar immediately, and even Chen Sihai, a master of alchemy realm, was shocked color.

This has completely exceeded Tang Long s cognition.It is true that Venerable Mi Tian is a strong man in the Tianzun realm, but even a strong man in the Tianzun realm has a lifespan of only a few hundred thousand years, and hundreds of millions of years have passed since the beginning homeopathy for low blood sugar of ancient times.How could Venerable Mi Tian survive till now Venerable Mi Tian seemed to have seen the shock in Tang Long s eyes, and said with a faint smile It s nothing, it s just a soul that I left before I left, it s not where my body is, and it s also a matter of my survival until now.It what do you give someone with high blood sugar s normal The words of Venerable Mi Tian made Tang Long more and more confused, but Tang Long believed the words of Venerable Mi Tian, after all, the state of Venerable Mi Tian at this time blood sugar 130 after fasting was like a phantom.illusory.It seems that the wind can dissipate it.

Meal Plan For High Blood Sugar (Carbohydrates and Blood Sugar), [which foods lower blood sugar] Meal Plan For High Blood Sugar mg/dl blood sugar Meal Plan For High Blood Sugar.

However, with a distance of a million miles, Tang Long can reach this distance in blood sugar support plus only two or three days.Moreover, there must be What's Meal Plan For High Blood Sugar? a lot of people or monsters going to Thunder Mountain on the way.Naturally, I will not attract the attention of others.Thinking of this, a smile appeared on the corner of Tang Long s mouth.Glancing at Sanmao, he said, When will the celebration be held It seems to drugs used to lower blood sugar blood sugar level if you have diabetes be ten days later.Then Tang Long let Sanmao stay here, and he left the inn.Believe in San Mao, but San Mao normal blood sugar 2 hours after eating while pregnant s cultivation base is too low.The people I have come into contact with are probably also some low level Taoists.The news is more or less wrong.That s why Tang Long went to investigate in person.Tang Long dared not disobey Sanmao s orders, but he was a little curious how to lower your blood sugar fast about what Tang Long was going to do.

However, Tang Long even felt a hint of danger, a hint of what is a dangerous number for blood sugar danger that could be fatal.This danger didn t come from other places, it came from the heavily injured blue eyed golden scaled beast.The reason why Tang Long felt this way was what to do when blood sugar is low Meal Plan For High Blood Sugar because just now, he noticed a strangeness from the blue eyed golden scaled beast.Somewhere in the body that had been severely injured, there blood sugar 132 in the morning was a faint ray of light gathering.Tang Long caught it.wrong Tang Long s expression froze, all kinds of thoughts flashed through his mind, as if he had thought of something, he suddenly had the urge to what to do when blood sugar is low Meal Plan For High Blood Sugar explode all over his body.recover It is recovering, this blue eyed golden scaled beast is actually recovering at an incomparably fast speed, no good, go back Immediately afterwards, Tang Long had no time to think about it, and stress increases blood sugar levels his figure suddenly retreated.

There is no more grudge in my heart.Tang what to do when blood sugar is low Meal Plan For High Blood Sugar Long smiled at Tang Nuhai 119 mg dl blood sugar level It s okay, grandpa, don t worry, I don t pay attention to these miscellaneous fish, I will make them pay back a blood sugar logo hundredfold for what they did today A chill spread out.There was a strong killing intent in the eyes, even Tang Nuhai and his son does stevia increase blood sugar levels were surprised.It was only then that he remembered that Tang Long had just Meal Plan For High Blood Sugar killed a late forging alchemy expert with one move.Tang Long nodded to Lin Hai and the others again to indicate that it was okay, what to do when blood sugar is low Meal Plan For High Blood Sugar then turned morning blood sugar levels Meal Plan For High Blood Sugar around slowly.Stand with hands behind your back.A face of calm color.Then he said calmly My name is Tang Long, and I am Tang Zhan s son.Today Meal Plan For High Blood Sugar is my can eating too much sugar cause high blood pressure first day back to Tang s house, and also my first day back to Pau.I just happened to kill you Liwei He thought it was the arrival of a master from the Dipo does blood sugar level increase after exercise Realm, but he didn t expect what causes low blood sugar in type 1 diabetes it to be a boy in the early stage of forging alchemy.

I will promise you whatever you want.On a deck chair on the second floor, Wu Liang was half lying on it, with a woman in blue sitting on his lap.Although it can t be regarded as stunning beauty and fragrance, it can also be regarded as weak jasper.But judging from her appearance, this woman is obviously a pampered daughter in the common world, with a hint of arrogance between her eyebrows.But at this prediabetes blood sugar levels Meal Plan For High Blood Sugar time, it can only be reduced to Wu Liang s plaything.At this time, there was chocolate blood sugar a shout from downstairs, followed by vulgar footsteps Senior Brother Wu, something is wrong It was Zhao Si who rushed up, with an anxious look on his face.His appearance was fine, but Wu Liang and the woman in his arms were terrified.The woman was frightened because she didn t want to be seen doing normal blood sugar levels for seniors Meal Plan For High Blood Sugar such nasty things So frightened, the woman Jiliu stood up.

But Tang Long couldn t figure it out that Lu Changtian seemed unwilling to kill himself.However, Tang Long didn t know that Lu Changtian was best snacks for low blood sugar just ordered by others.Otherwise, when Yu Fengliuhe and Qianxing came, Lu Changtian would not disregard the how is fasting blood sugar measured power of the two of them.Tang Long knew Meal Plan For High Blood Sugar that he would not be able to take this blow What's Meal Plan For High Blood Sugar? even with all his strength.But it doesn t mean that Tang Long is helpless.Emergency moment.The dragon ring used by Tang Long.It s just that it was still a little bit worse.Although Tang Long successfully hid in the Dragon Ring, he was still pinched by Meal Plan For High Blood Sugar the huge blood sugar chart for diabetics Meal Plan For High Blood Sugar energy palm and was seriously are eggs good for high blood sugar injured instantly.Entering the Dragon Ring, Tang Long didn t stop at all, frantically driving the Dragon Ring to escape.Although is 99 a good blood sugar level the Dragon Ring is incomparably miraculous, there are also powerful beings in Liuyun Academy.

Hahaha The bearded man said quite seriously, and then he burst out laughing.Hahahaha Big brother, don t talk nonsense with him.Since he is dishonest, then kill him.Anyway, everything is ours It should be killing people and robbing money I m really not in the Mad Demon can low sugar cause high blood pressure Realm Xiao Lingjian smiled faintly.It s not the Mad Demon Realm, could it be that it s the Demon Saint Realm asked the bearded man, with a hint what to do when blood sugar is low Meal Plan For High Blood Sugar of teasing in Meal Plan For High Blood Sugar is blood sugar 200 high his Meal Plan For High Blood Sugar eyes.Xiao Lingjian didn t answer, but shook his head lightly.Boy, do you normal blood sugar 1 hour after eating gestational diabetes really think that this uncle will have the time to chat with you Even if you are a strong man in the mad demon realm, you can t leave.My patience is about to run out.See if my non diabetic blood sugar range brothers don t, they don t There is room for negotiation Xiao Lingjian looked at the bearded man with a smile on his face and said, Since that s the case, then I will how low is too low for blood sugar Meal Plan For High Blood Sugar give you a chance.

As the leader of the alliance, it is really inappropriate for me not to show up since the establishment of the Zhanmeng.Meet that Duan Peng.Seeing Shen Fei, he suddenly showed a joyful expression.Originally, his original intention was to ask Tang Long to best time for fasting blood sugar test step in, but as a subordinate, how could he open his normal blood sugar levels for adults with type 2 diabetes mouth to ask Tang Long.Although Tang Long didn t care, he regarded him as his own brother.But in Shen Fei s heart, Tang whats low blood sugar Meal Plan For High Blood Sugar What's Meal Plan For High Blood Sugar? Long is not only the eldest brother, does imo syrup raise blood sugar but also the head of Longmen.own door master.And as Tianlongwei, he has been loyal and loyal sign of low blood sugar Meal Plan For High Blood Sugar since the day it was established.Not only referring Meal Plan For High Blood Sugar to Longmen, but also referring to Tang Long.And people inadvertently regarded Tianlongwei as the existence to protect Tanglong.It s just that the how does covid affect blood sugar levels Meal Plan For High Blood Sugar current Tianlongwei still looks weak.Boss, please Shen Fei hastily led Tang Long out.

If he has a simple and honest face, and you believe it, Then you are doomed.You, wow Han Yinsheng lay on the ground with disbelief all over his face, he didn t finish his sentence, and immediately spurted out a mouthful of blood, coughing non stop, Tang Long s punch was full of force.Han Yinsheng s sea of qi has been shaken away, and Yuan Dan has been shattered.Even if he does not die, he will be a mortal in this life.Tang Long walked up to him, weighed the storage bag in his hand, high blood pressure with high blood sugar and said with a sneer, Hmph, play tricks on me, you have met your ancestors.Why how to bring down blood sugar levels immediately didn t you expect that, wicked people have their own difficulties, and when you meet me, your day It s over.Han Yinsheng still didn t react to it, as if he didn t believe his What's Meal Plan For High Blood Sugar? plan had failed.Facing Tang Long, he said, How did you find out that I have disguised so well.

Tang Long s expression was extremely solemn at this time, and what are the symptoms when your blood sugar drops his face was also faintly pale.Seven days passed.Tang Long gradually felt a little exhausted.The vitality blood sugar test machine Meal Plan For High Blood Sugar in the body is also rapidly passing away.After flying rapidly for seven which fruit lowers blood sugar days in a row, Ren Tanglong s vitality was deep, and at this time he was faintly blood sugar test kit india losing strength.Grandma, this bastard is really good at chasing.If this blood sugar regulation Meal Plan For High Blood Sugar goes on, it will be over sooner or later Tang Long whispered.To say can red wine lower blood sugar that the most surprised one was not Tang Long, but the mutated blood shadow dragon.After seven consecutive days of hunting, his surprise gradually turned into shock.The Blood Shadow Dungeon Dragon was extremely shocked at this time, What's Meal Plan For High Blood Sugar? he never expected that seven days had passed, and he had not caught up with a small alchemy level Taoist, which made him extremely angry and a little shocked at the same time Tang Long s strength.

But Hu Yan seems to have lost his patience good blood sugar range after eating at this time.The stature suddenly skyrocketed.Suddenly a palm was split out New Diabetes Medications Meal Plan For High Blood Sugar of the void.A member of Tianlongwei couldn t dodge in time.He was blood sugar levels after eating 2 hours shot and flew out directly.The blood gushed out incessantly.Although he did not die, he was obviously seriously injured and lost his ability to fight.Song Fan Liu Xiaomao shouted, his is 87 blood sugar too low eyes wide open.A look of what to do when blood sugar is low Meal Plan For High Blood Sugar worry on his face.Song Fan usually has the best relationship with him.But when low blood sugar in non diabetic Liu Xiaomao turned around suddenly, his expression was already extremely angry.Old Dog, I ll fight you Liu Xiaomao s aura suddenly became violent.The sword light is extremely sharp.Go straight to Hu Yan.Xiao Mao, be careful Xiao Cai was startled, Liu Xiaomao was planning to die with Hu Yan.But Xiao Xiao knew that this was undoubtedly an act What's Meal Plan For High Blood Sugar? non diabetic child blood sugar levels chart Meal Plan For High Blood Sugar of sending him to death.

Wang Ning and Tang Long also knew this.It can also be regarded as one of the few blood sugar 105 after fasting people I know in the academy.After Tang Long beheaded Wang Dahu, the leader of the Haisha Gang, Tang Long s name has since does intermittent fasting lower blood sugar spread in the outer courtyard.After that, What's Meal Plan For High Blood Sugar? many students and whats normal blood sugar Meal Plan For High Blood Sugar disciples came to visit, after meal blood sugar chart and Wang Ning was one of them.Wang Ning s cultivation level in the late stage of Alchemy Realm.Since it only took more than 80 years to cultivate to the late stage of forging alchemy, there is great hope that within a hundred years, he will rise to a higher level, and herbs that lower blood sugar fast Meal Plan For High Blood Sugar thus enter the inner courtyard to practice, and he can be regarded as a prominent figure in the over the counter medication to lower blood sugar outer courtyard.Tang blood sugar intermittent fasting Long didn t like Wang Ning, but he didn t dislike him either.According to Tang Long s understanding, blood sugar in infants although blood sugar levels for pregnant women Wang Ning had a cultivation level in the late stage of alchemy, he didn high sugar level and high blood pressure t even join a best way to lower blood sugar quickly powerful gang in the outer courtyard.

Doesn t Floating Cloud City have a lot of background Let do steroids make your blood sugar go up s talk about Floating Cloud City, but I ve also heard about it, and I haven t been there yet.Tian Nan nodded and said, I ve been Meal Plan For High Blood Sugar to Floating Cloud City, and I ve stayed there for a long time.It is not an exaggeration to say that Liuyun City was the what is a fasting blood sugar range holy land of Yunzhou in the past, but now it is extremely chaotic.The three major sects no longer pay attention to Liuyun College.This started a long time ago.Tiannan Slowly tell the story of Floating Cloud City.The Sky Continent is divided into nine continents, each of which is extremely vast and has a population low blood sugar after nap of trillions.In ancient times, a catastrophe what to do when your blood sugar is high occurred in the Sky Continent.Blood flowed like rivers, and countless ascetics lost their lives.This catastrophe has lasted for thousands of years.

It turns out that you are a nephew and nephew of my seventh medical name for low blood sugar daughter in law s family.No wonder, the old man heard that the small Liubo City is very lively recently.How come the juniors of the Tang family are so ignorant of etiquette It seems that you are testing blood sugar after exercise also like the Sima family.For the sake of some connection, the old man does not blame you, just step back Sima Huai waved his hand and said.Patriarch Sima may not have heard clearly.This junior has already said that he will not leave until the doubts what is considered too high for blood sugar in his heart are resolved Tang Long said still tepidly.Why, do you really think that can high blood sugar make you pass out this old man won t dare how to raise blood sugar without calories to touch you Sima Huai s when should i take my blood sugar after eating face was extremely gloomy, and murderous intent flickered in his eyes.Everyone present felt a little cold.However, he was even more puzzled in his heart, what was this young man all about.

There were killing sounds everywhere, and various Dao soldiers and Dao skills emerged one after another.Although there were only a dozen or so people, they were all Taoists at what level should your blood sugar be in the late stage of Qi training, their sword blades were vertical and horizontal, and their sword Qi flew around.The scene was chaotic, and soon someone fell into a pool of blood.Liu Hai originally intended to point the finger at Meal Plan For High Blood Sugar Qing Yunzong, but he did not expect this to be the case.People die for wealth, birds die for food, and this is especially true in the world of monasticism.No one wants to take advantage of anyone.Shen Jian chased after him, followed by how can you lower blood sugar Wu Liang, both of Shen Jian and Wu Liang were in a hurry when they saw this, Shen Jian was angry that Liu my fasting blood sugar is 114 Hai turned side effects of low blood sugar in diabetics right and blood sugar 565 wrong, while Wu Liang was angry because of his disciples from Qinghuomen.

Are you planning to leave tomorrow Yu Fengliu looked at Tang Long and said.En.Anyway, there s nothing going on in Longmen right now, so it s good to go and have What's Meal Plan For High Blood Sugar? a look.If my father and grandpa are allowed to go, I m really worried Tang Long said with a faint smile.Hehe, it s good to What's Meal Plan For High Blood Sugar? go out, and you can just travel around.With your current strength, as what to do when blood sugar is low Meal Plan For High Blood Sugar long as you don t meet too how to control morning fasting blood sugar powerful a Taoist, you must be able to handle it, and your time to break through the earth soul is still short.Just use this to stabilize Cultivate a little what should your blood sugar be after eating Meal Plan For High Blood Sugar bit so that you can prepare for the middle stage of Earth Soul Actually, this disciple also has the same meaning.The Tianshui Sect of what to do when blood sugar is low Meal Plan For High Blood Sugar Liuyun College is eyeing me and wants to kill me, so I dare not neglect Really, some time ago Today, I heard that who knows who is leisurely and elegant to go what causes blood sugar to drop Meal Plan For High Blood Sugar boating liver disease low blood sugar on the lake.

Forget it, there is a master in the door.Forgive others who dare not do anything to you.Besides, being a teacher these years has not been idle.There are many people who are close to being a teacher.They dare not do anything, and Now that I have reached the late stage of cultivation, I sugar level in blood Meal Plan For High Blood Sugar think it will not Meal Plan For High Blood Sugar take me long to advance to the evil realm, and then I will see what tricks they can do.Master Xuanmu s stern expression flashed away.I don t know what to What's Meal Plan For High Blood Sugar? think.But Lin Hai s idea is very simple, just practice hard so that others don t dare to think about it.After staying for a while, Lin Hai left.From today onwards, he will work hard to cultivate, and he will attack the Qi control state only after the master s pill is practiced.Just like this, five days passed by, Lin Hai never came to Tang Long, maybe he really devoted himself to cultivation, and Tang Long kept practicing during these five days, until the day of patrolling the low blood sugar symptoms heart rate mountains, and he originally He thought that after these five days, he would be able to is blood sugar level 10 high break Meal Plan For High Blood Sugar through to the late stage of Qi training, but what gives you low blood sugar who knows that the vitality required is huge, and the two Yuan beads are only one that has been condensed and perfected.

This is five color elk, or a herd Hey, this is Biluocao.Damn, there are so many.I Meal Plan For High Blood Sugar saw a lot of Biluocao on both sides of the path.Tang Long s symptoms of blood sugar spike Meal Plan For High Blood Sugar mouth twitched.The best materials for medicine are now randomly planted on both sides of the road.On both sides of the valley are courtyards of grass and wooden houses.Obviously it was used for living, who could live in such a place, Tang Long took a deep breath, the vitality here made him feel extremely comfortable.It feels refreshing Meal Plan For High Blood Sugar after just one sip.The more he walked in, the more frightened Tang Long became.There were many strange plants that even Tang Long couldn t name, but Tang Long was sure that these were not mortal things, nothing else, just a few animals playing in the nearby bamboo forest.Tang Long was shocked by the black and white demon bear.